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GROUP EXERCISE
CLASSES

Reserve your spot using the Corewell Health - Health and Wellness Center App!

 

With over 60 group classes to choose from you can find the perfect fit for

what moves you, no matter your skill level! 

Fitness Class

DANCE
&
PLAY

  • Zumba

  • Strength 360

  • Cardio Sculpt

  • Core Flow

  • Dance Mix

  • Cardio Step

  • Tabata

  • And more!

HIIT the Field and push yourself in one of our functional training classes. From morning bootcamp to Strength Sculpt, you'll never leave the Field without a good sweat

CYCLE

  • Cycle Fusion 

  • Les Mills Virtual RPM

  • Cycle Strength

Center yourself and find your Zen in Vinyasa Yoga. Encounter yoga movements for all levels, from beginners to advance practice. 

AQUATICS

  • Aqua Fusion

  • Gentle Joints

  • Aqua Bootcamp

  • Aquaforme

Find fitness in the rhythm and move to the beat in any of our ​group exercise classes. Join Zumba, kickboxing, Pilates, Tabata or any other exciting group class.

STRENGTH
&
HIIT

  • HIIT

  • Bootcamp

  • R.I.P.P.E.D

  • Strength Sculpt

CYCLE

Spin it to win it! Our newly renovated cycle studio allows our members to immerse themselves in a spin class that provides an experience unlike any other. Cycle Fusion and Cycle Strength take members on an exciting journey in a class set to music to keep you motivated. 

MIND/BODY

  • Vinyasa Yoga

  • Mat Pilates

  • Yogalates

  • Yoga Flow

Splash into our Aquatic Center! Whether you are looking for lap swimming, seeking relief from aching joints or interested in aqua classes, you'll find all you need in our lap pool, warm water pool and spa areas. 

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